Sensei Kat Kyriacou

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“I’m not happy unless I’m working out!”

Sensei Kat has always been fit. A keen runner from an early age, she has taken part in ten marathons, including London, Paris, and Berlin. She has also done her own personal ‘ultra distance’ run, managing 51¼ miles in just over 13 hours.
She is a NVQ Level II Fitness Instructor as well as holding qualifications in Stability (Swiss) Ball and Aerobics and currently teaches a number of group and personal training classes in and around Letchworth.

Sensei Kat has an Enhanced DBS certificate and is qualified in Basic First Aid.